On vacation, you send: disconnect and have fun learning! Who else, who less, at this point in July is enjoying the long -awaited summer holidays. Sun and high temperatures for those who like heat, free days if you don’t have young children and, most importantly, all the time in the world for the million plans that we all have pending. Yes, I agree that the holidays are to rest, but first of all they are the ideal period to dedicate time to what has been invisible to us or we have not been able to pay attention to him during the rest of the year. Disconnection time with friends, family and, above all, time for oneself. Nothing can go wrong … right? Well, not in all people the feeling they produce is so positive.
A large number of workers suffer stress and anxiety about this break and change of routine, even if programmed. And not only for that reason: Telework has made us feel isolated, the saturation of notifications and contents, exhausted and, in some cases, we have been surpassed at the level of digital skills. Moreover, the current dependence of technology has led to what only a few years ago was ‘a right’, digital disconnection, has become ‘a need’. And of the global economy, geopolitical conflicts and CPI, we better not even talk. More than ever, disconnect (nothing of ‘trabacciones’) and convert those free days into a ritual ‘detox’ is key.
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But it is not a simple task: not only the current ‘collapse’ stalks us, we have also become technodependent. The need to digitally socialize and access to endless content has led us to live in a state of distraction and permanent submission, and that we are not able to handle everyday stress. But, above all, we suffer digital fatigue. No one has taught us to develop skills to resist adversities (the fashionable resilience) or use technology (we are digital illiterates). And although the power to deal with your ‘ghosts’, combat ‘fatigue’ and deal with your ‘time thieves’ is just yours, a friendly hand is never bad and a good reading accompanies. From Computer today, one more year, we propose to take advantage of these days to solve your technological doubts, in an attempt to achieve in September starting from zero (at the level of stress and anxiety) and not again.
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Solve all your doubts
We interact with new technologies every day without thinking too much. But there are always questions that produce curiosity or are unsolved. Here are the answers.
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